The Power of Breathwork

Name: The Power of Breathwork
Brand: Patterson, Jennifer
SKU: 10028
Price: 8.99 USD
Availability: InStock

SKU 10028

$8.99

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The Power of Breathwork

Product Details

Brand: Patterson, Jennifer

Weight: 1.00 lbs

Hardcover. The Power of Breathwork is a comprehensive guide for anyone looking to introduce meditative breathing into their daily routines.

Drawing on a multitude of breathing practices from different healing and spiritual traditions, it includes 25 simple exercises that can be performed alone or with a partner to enhance connection, creativity, joy, and inner wisdom, or to reduce depression, anxiety, panic, trauma, tension, physical pain, and more.

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