The Power of Breathwork
SKU 10028
$8.99
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The Power of Breathwork
Product Details
Brand: Patterson, Jennifer
Weight: 1.00 lbs
Hardcover. The Power of Breathwork is a comprehensive guide for anyone looking to introduce meditative breathing into their daily routines.
Drawing on a multitude of breathing practices from different healing and spiritual traditions, it includes 25 simple exercises that can be performed alone or with a partner to enhance connection, creativity, joy, and inner wisdom, or to reduce depression, anxiety, panic, trauma, tension, physical pain, and more.
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